Deep Rest Yoga Nidra – Sarah Eiler

From Deep Rest Yoga:

I am deeply passionate about guiding yoga nidra– in Atlanta, Georgia and beyond. 

In this crazy world we live in, we all could benefit from this simple yet powerful  sleep-based meditation.

I look forward to deeply resting with you on my YouTube  Channel, on Insight Timer, or in a Virtual Yoga Nidra for Charity Class.